GLUTE CAMP
Bands Make Her Dance
Bands Make Her Dance
An intense and fun lower body focused workout! Grab your ticket below!
Bands Make Her Dance
Bands Make Her Dance
Bands Make Her Dance
An all resistance dance workout class!
Prenatal Program
I know firsthand how difficult it can be to find the motivation to workout while growing a whole human in your body. The Online Prenatal Program is designed to help expecting mommies stay active during pregnancy with safe and low impact exercises. Video demonstrations included!