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Featured Class - Bandz Make Her Dance!

Bandz Make Her Dance is an all resistance dance workout class created to have fun and burn calories! Join us for an hour of dancing to some of your favorite songs, new and old! 

GLUTE CAMP

Bands Make Her Dance

Bands Make Her Dance

An intense and fun lower body focused workout!  Grab your ticket below!

Reserve your spot!

Bands Make Her Dance

Bands Make Her Dance

Bands Make Her Dance

An all resistance dance workout class! 

Reserve your spot!

Featured Products

Prenatal Program

I know firsthand how difficult it can be to find the motivation to workout while growing a whole human in your body. The Online Prenatal Program is designed to help expecting mommies stay active during pregnancy with safe and low impact exercises. Video demonstrations included!

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Transformations

90 Day Transformation 

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